Protecting Your Skin
Taking care of your skin can be easy and there are simple steps that you can take every day to ensure that your skin is protected. If you're going outside, you should always protect your skin from the sun. This helps prevent sun damage and skin cancer. Cover as much of your skin as possible with clothing. You should also wear a hat to protect your face and scalp.
Make sure that you wear sunscreen every day, even if it seems cloudy outside. Sunscreen should be SPF 30 or higher in order to give you the best coverage. Make sure that you're regularly reapplying your sunscreen throughout the day as well. This is especially true if you're sweating during the day.
Make sure that you avoid the sun as much as possible, but especially from 10 am until 4 pm when the sun is strongest. Never go into tanning booths and avoid UV rays. You can also protect your skin by making sure that you're providing it with the moisture and care that it requires. This means washing your face with a gentle cleanser and moisturizing as needed. Your dermatologist can help you find the best skincare routine to fit your specific needs.